Licensed private client
massage therapy
in the heart of
the Upper East Side
with Neil Runyon, LMT
Feel, move, and function better.
Our bodies speak to us.
Our bodies adapt to and absorb stressors both physical and emotional in ways that can compromise our comfort, functioning, and health, often leading to muscle imbalances and postural deviations.
While such imbalances may become restrictive and painful,
they need not be permanent.
Through therapeutic touch, pressure, and movement, Carnegie Hill Massage helps to address these imbalances.
Massage therapy eases muscle tension, leading to:
improved muscle balance
greater ease of function
improved posture
improved range of motion and flexibility.
Healing through touch isn't merely physical, however.
Massage therapy is unique in its ability to enhance our emotional well-being while helping us build resilience.
Massage therapy reduces stress, anxiety, and insomnia, and has been found to be a powerful tool in managing depression and stress-related disorders.
