Licensed private client
massage therapy
in the heart of
the Upper East Side

with Neil Runyon, LMT

chm two hands massage.jpg — *Feel, move,* and *function* better.

Our bodies speak to us.

Our bodies adapt to and absorb stressors both physical and emotional in ways that can compromise our comfort, functioning, and health, often leading to muscle imbalances and postural deviations.

While such imbalances may become restrictive and painful,
they need not be permanent.

Through therapeutic touch, pressure, and movement, Carnegie Hill Massage helps to address these imbalances.

*Massage therapy eases muscle tension, leading to:*
improved muscle balance
greater ease of function
improved posture
improved range of motion and flexibility.

Healing through touch isn't merely physical, however.

Massage therapy is unique in its ability to enhance our **emotional well-being** while helping us **build resilience**.
Massage therapy reduces stress, anxiety, and insomnia, and has been found to be a powerful tool in managing depression and stress-related disorders.

About Carnegie Hill Massage

Carnegie Hill Massage,
Wellness in Motion

Testimonials Source

Neil has an extraordinary gift for healing the body and calming the mind. When I first started seeing Neil I was not sure how I’d feel. I’ve usually preferred female practitioners but since he came highly recommended from a good friend I decided to give his services a try. I am so thankful that I did because he helped me find relief from chronic neck pain and some lingering running injuries (lower back, hamstring and Achilles). Neil has an ability to find those areas you didn’t even know were the source of your pain. He instills calmness into his practice and a touch that creates an environment of trust and relaxation.

– K.H., Manhattan

Neil is a miracle worker. I've had chronic neck and shoulder pain from working at home, he has transformed how my body feels and healed a lot of the pain I've been experiencing. His level of knowledge and experience is unparalleled. It's immediately evident how passionate he is about what he does and how much he genuinely cares for his clients. He's professional and extremely clean, taking all necessary precautions for COVID. I practically float out of my sessions with him!

– S.L., Brooklyn

Neil is a master massage therapist, gifted with touch, intelligence and insight that cannot be taught. I have been a client for several years and I am a most grateful beneficiary of Neil’s compassionate and knowledgeable expertise. His care has been essential to my body’s understanding that pain is no longer a sentence for life.

– G.D., Manhattan

His work is the stuff of art and mastery; it is truly relaxing and joyful to experience a massage from Neil. After our first meeting, I felt so deeply relaxed that it carried me through the week.

– P.T., Manhattan

Neil is truly a master of his craft. His deep understanding of the body is matched by his connection to it’s ever-changing needs. From the moment I step into his serene studio, I feel supported. Neil’s attentive presence coupled with his profoundly therapeutic work, allows for deep somatic healing beyond what I’ve experienced before. I leave each session feeling not only cared for, but more equipped to care for myself. I cannot begin to express what a far-reaching impact Neil’s work has had on so many aspects of my well-being. I truly can't recommend him enough!

– J.O., Brooklyn

Carnegie Hill Massage is five stars fantastic! Neil is the most knowledgeable and caring massage therapist I have met!

– A.G., Brooklyn

I leave Neil’s massages feeling light, energized, and comfortable in my body. I would highly recommend Neil to anyone seeking a massage therapist that truly cares for his clients and is passionate about what he does.

– S.N., Brooklyn

His understanding of body mechanics, of anatomy, and of modern human afflictions is staggering…Neil has the skills and intuition to give us each what we might need.

– E.M., Manhattan

Alicia’s skill and intentionality are evident from the first touch. What stood out most was her calm, grounding energy that instantly put me at ease. Alicia has a unique ability to combine therapeutic technique with a sense of tranquility, making the experience both restorative and peaceful.

– Kathryn G., Brooklyn

Neil is an extraordinary practitioner, I cannot recommend highly enough. I recently had the pleasure of working with Neil while pregnant, and his intuitive touch and amazing skills were so helpful. Neil’s energy and voice are calm and soothing, and his space is immaculate and welcoming.

– S.L., Brooklyn

As Neil applied a combination of techniques specific to my issues (including trigger point and myofascial release) he spoke about the relationships and mechanics of my muscles and connective tissues the way an astronomer might speak of constellations.

– E.M., Manhattan